The body was meant for movement!

When we start sitting for long periods of time without movement, we create patterns of body misuse that interfere with the natural functions of the body.

Kathy is a certified teacher of the Mitzvah Technique as taught by Amelia Itcush. Amelia was the first student to learn from Nehemia Cohen the originator of the Mitzvah Technique. She continued to work with Amelia on a regular basis.

This website will inform you of the history of the Itcush Method and Mitzvah Technique and the professional services provided by Kathy Morgan.