Movement Sequences
Both sequences use the chair to improve mobility and allow dynamic posture to occur in the body.
Promotes the release of tension
Alleviates pain and trauma
Improves posture, body mechanics, mobility
Brings true strength and power to the body
Increases body performance
Increases breathing and voice quality
Improves co-ordination, circulation
Reduces sleep problems and fatigue
Brings freedom of movement with each step you take
Brings permanent positive structural changes to the body
Reduces the developing of arthritis and osteoporosis
Relieves symptoms of fibromyalgia and chronic fatigue
Beneficial for, scoliosis, kyphosis, dowager’s hump
Alleviates pain and trauma
Improves posture, body mechanics, mobility
Brings true strength and power to the body
Increases body performance
Increases breathing and voice quality
Improves co-ordination, circulation
Reduces sleep problems and fatigue
Brings freedom of movement with each step you take
Brings permanent positive structural changes to the body
Reduces the developing of arthritis and osteoporosis
Relieves symptoms of fibromyalgia and chronic fatigue
Beneficial for, scoliosis, kyphosis, dowager’s hump